Wednesday, June 5, 2019

Avon Starts Sunday!

Upcoming Practices
  • Thursday, 6/6, 7:00pm - 9:00pm at CSU
  • Sunday, 6/9, 9:30am - 11:30am at Avon Aquatics Center
  • Tuesday, 6/11, 8:00 - 10:00pm at Foster Pool, Lakewood Park 

Thursday practices moving forward will be from 7pm - 9pm at CSU. Thank you for your patience as we finalized our schedule with CSU. Reminder Tuesday practices can be tough to find parking for. We encourage walking, biking, carpooling and parking on the side streets if you don't find a parking spot right away. 

Avon Aquatics Center
36265 Detroit Rd, 
Avon, Ohio 44011

Lakewood Park - Foster Pool
14532 Lake Ave


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Today I trained Back which was a great session. Fine tuning food intake as I go now just to allow a little variety so I'll try and post a little more, there won't be great changes to start with, I'll be keeping supplements similar also.
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