On Sunday, 5/17 at 1 p.m. at HB please join us to hear from Tara Harwood, a registered dietitian at Cleveland Clinic.
(see our poll)
Tara is a regularly featured expert on local television, including That's Life with Robin Swoboda on WJW and recently appeared on ABC's Good Morning America in a story about Miss Universe models and healthy weight.
Tara specializes in sports nutrition. See her bio page. She will share with our team tips for integrating water polo into nutrition planning and training, and help estimate how many calories we truly burn while playing.
Please arrive on time to be on deck at 1 p.m. for our guest. You are welcome to bring friends and non-polo players who still would like to learn about nutrition.
We will have a normal practice session following our speaker.