Congratulations to the team who traveled to Cincinnati this past weekend with wins over Ohio Squirrels, Motor City, the Marlins and Dayton.
Squirrels (8) vs. CWPC (9) W
Motor City (8) vs. CWPC (12) W
Marlins (6) vs. CWPC (17) W
Dayton (11) vs CWPC (13) W
- Tuesday, 2/20, 8:30pm - 10:00pm at LHS
- Thursday, 2/22 **NO POLO due to swim meet
- Sunday, 2/25, 9:30am - 11:30am at LHS
|Squad rolling deep in Cincy!|
I always have a minimum of 3 trays going, but I don't tend to do a shot a day. I add some to a smoothie, do a shot every other day, add some to a salad, etc. You can consume the second growth of your wheatgrass, but I have heard it is lacking in some nutrients, so I normally compost it after it is all cut.
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